Bad Breath... The Solutions


Proper tooth brushing twice a day and flossing will help to maintain good oral hygiene thereby aiding in reducing bad breath. Tongue cleaning is also an essential part of oral hygiene measures. Dentists recommend using a tongue scraper as part of a daily dental hygiene routine that includes brushing and flossing. This can definitely help control bad breath. Persons using removable dentures are advised to remove them at night and clean them. They may be worn in the morning after morning brushing.

Drier your mouth, the worse your badbreath gets. Drink more water… it helps in arresting activity and growth of anaerobic bacteria. Seven of the top ten prescription medications cause dry mouth thereby resulting in halitosis. Eg. antidepressants, antihypertensives, antianginal drugs, some antacids and antihistaminics.

Chewing sugar-free gum also may help control the odor. If you have dentures or a removable appliance, such as a retainer or mouthguard, clean the appliance thoroughly before placing it back in your mouth. Before you use mouth rinses, deodorizing sprays or tablets, talk with your dentist because these products only mask the odor temporarily, and some products work better than others.

Mouthfreshners and other related items

Very often they are only short-term solutions. Most of the products work for an hour or two and after that the bad breath returns with increased severity. Many of them kill the bacteria to help decrease odor, besides generating a pleasant odor which also helps mask bad-breath. A common ingredient in breath freshener products is alcohol, which dries out the mouth, making the bacteria grow faster. Eg. Listerine pocket packs, Trioral breath rinse.

Visit your dentist regularly because checkups will help detect any physical problems. Checkups also help get rid of the plaque and bacteria that build up on your teeth. If you think that you suffer from bad breath, your dentist can help determine its source. He or she may ask you to schedule a separate appointment to find the source of the odor. Or, if your dentist believes that the problem is caused from a systemic source (internal), such as an infection, he or she may refer you to your family physician or a specialist to help remedy the cause of the problem.

Badbreath in relation to removable dentures

Removable dentures are known to create foul breath for various reasons. Most dentures, even the best and good fitting ones, generate an odor which can be offensive. Apart from this, ill-fitting dentures allow food to get trapped under the denture causing bad breath. Ill fitting dentures also initiate formation of oral ulcers which in turn cause foul breath, more so, when they get infected.

Revolutionary dental treatment options employing a judicious mix of crowns, bridges and dental implants have come to provide a way to solve the issues of painful, loose fitting dentures.

For more info, please visit our site:

Tongue cleaning – important aspects

The total bacteria count on the dorsum of the tongue can be reduced as much as 50 percent after one day of tongue scraping in comparison to one week of tongue brushing to achieve the same results.

Tongue scraping significantly reduces dental plaque by 33 percent without causing any deleterious tissue changes in the tongue.

Tongue scraping is especially important for heavy smokers, mouth breathers, or those who do not use their dentures due to unduly coated tongues.

Tongue scraping reduces a source of halitosis, root caries, and improves taste acuity and interest in different varieties of food in the elderly.

The toothbrush is designed specifically to remove plaque from teeth. It is not designed to clean the tongue's histological structure effectively.

Daily hygiene of the tongue is an important part of total mouth care, in addition to brushing and flossing.