Allison Levine, LMFT, LPCC
Personal problems and stress can cause fear and uncertainty. It is hard for everyone to make decisions that will bring about relief and a sense of closure. Most decision making comes with a lot of self doubt about making the right decisions. It can bring on feelings of anxiety, depression and mind looping where the same thoughts keep repeating themselves over and over again in your mind.
Unfortunately life does not come with a manual nor a set of instructions to help you resolve these problems. But....
I can offer you a reality compass that provides years of experience, caring and supportive counseling. A navigation tool that can guide you through resolving difficult relationship issues and life problems. My individualized plans offer a variety of ideas and possibilities that can help you move past feeling stuck. I strive towards solution focused results. I use a variety of Cognitive Behavioral Therapy (CBT) and Psychodynamic techniques. I do individual counselling and take some insurance plans.
Specializations include: severe anxiety, depression, phobias, marital issues, self esteem, relationship problems, work place stress, childhood issues, addictions, alcohol/substance abuse, LGBTQ, codependency, OCD, anger management, eating disorders, career issues, motivation and goal setting.
I feel it is important to have a sense of purpose and direction in your life. When you feel that you are in charge of your emotions, you can improve your decision making skills and raise your self esteem.
My focus is to assist you in finding and maintaining a sense of balance in your life, so that you can become a happier you!
If you are new patient and have a scheduled appointment, please download and complete the registration forms.
(Please note: I do not accept short term disability benefits/custody/legal litigation issues)