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6Ci8Kj6Hy9637 - Read and download Lisa Holley's book Diabetic Smoothie Recipes: Lower Blood Sugar & Reverse Diabetes with 50 Delicious Smoothies in PDF, EPub, Mobi, Kindle online. Free book Diabetic Smoothie Recipes: Lower Blood Sugar & Reverse Diabetes with 50 Delicious Smoothies by Lisa Holley.
Diabetic Smoothie Recipes: Lower Blood Sugar & Reverse Diabetes with 50 Delicious Smoothies
by Lisa Holley
Synopsis: FOOD choices MAKE a big DIFFERENCE in managing DIABETES. Choices about what, when, and how much YOU EAT AFFECT your BLOOD GLUCOSE. You need to CONSUME FOOD that is RICH IN NUTRIENTS, moderate to LOW IN CALORIES, LOW in added SUGAR and FAT, and BALANCED in CARBOHYDRATES.The DIABETIC SMOOTHIE RECIPES this book is loaded WITH SUPERFOODS, VEGETABLES, FRUITS, SPICES and HERBS to KEEP YOU both HEALTHY & HAPPY and much, much more! The SUPERFOODS are full of VITAMINS, MINERALS, FIBERS and ANTIOXIDANTS that helps to BOOST your IMMUNE SYSTEM, DETOX the BODY and most important, it SLOW DOWN the ABSORPTION of GLUCOSE in your body and HELP YOU manage BLOOD SUGAR.Whether you are JUGGLING family LIFE or have a HECTIC JOB, many of us end up EATING ‘ON THE GO’. But this doesn’t necessarily have to mean POORLY CONTROLLED DIABETES and expensive, unhealthy food. Live a WHOLESOME LIFE. You can now DEVELOP a MEAL PLAN with DIABETIC SMOOTHIES being a part of your EVERYDAY DIET. A SMOOTHIE can be a MEAL, a SNACK, a DESSERT or something quick that you grab on the go. You'll feel LESS DEPRIVED, and that will help you CONTROL CRAVINGS and BINGES.This Book Is Provided With:§ BRIEF INFO ABOUT DIABETES AND DIET§ FOOD CHOICES THAT HELP LOWER BLOOD SUGAR§ SMOOTHIES & DIABETES§ SMOOTHIE BASICS§ USEFUL TIPS TO MAKING DELICIOUS SMOOTHIES
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