Embedded Files
The Collaborative for Academic, Social, and Emotional Learning (CASEL) defines self-awareness as: "understanding one’s own emotions, thoughts, and values and how they influence behavior across contexts.”
Benefits of self-awareness:
Increased confidence
Better decision making
Accurate reflection of strengths and weaknesses
More likely to achieve goals
Greater sense of self control
Activities
Activities
Film-based mental health support program endorsed by educators, psychiatrists and mental health advocates. The film includes interviews with kids, teens, educators, experts and parents. The film and corresponding materials provide tools, resources, and above all, hope.
The film directly addresses anxiety, its causes and solutions; helps develop long-term resilience, strength and emotional well-being; provides strategies and techniques to help deal with mental health challenges
Parent/Guardian and Educator
Totally cool to reach out and ask for what you need!
Parent/Guardian and Educator
Parent/Guardian and Educator
Parent/Guardian and Educator
Parent/Guardian and Educator
Learn how you, and your student, can make personal differences and improve the quality of your life.
Parent/Guardian and Educator
Cultivate an attitude of accountability, self-awareness and personal growth
Parent/Guardian and Educator
Learn how to put your best foot forward to set a good example
Parent/Guardian and Educator
Practice and teach these leadership skills to foster independence
Parent/Guardian and Educator
Educator/Parent/Guardian
Educator/Parent/Guardian
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