Summer Training/Races

Summer Training Plan 1 (JR High Students and High School Students who haven't been running yet this summer:

https://www.halhigdon.com/training-programs/5k-training/novice-5k/

Summer Training Plan 2 (High School Students with a good base of summer running already:

https://www.halhigdon.com/training-programs/5k-training/intermediate-5k/

LOCAL SUMMER RACES

Sioux Rapids Tall Corn Days 5k

TBA Webb Days 5k

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