Class Offerings

team sports 1

Ultimate Frisbee

Soccer

Football

Volleyball

Fitness Center

Floor Hockey

Badminton

team sports 2

Football

Soccer

Volleyball

Floor Hockey

Team Handball

Softball

Rugby

personal fitness

Yoga

Pilates

HIIT Workouts

Badminton

Fitness Center

Outdoor Fitness

Fitness Walking

lifetime activities

Archery

Circus Arts

Tennis

Golf

Fitness Center

Volleyball

Recreation Games

Types of Yoga

History of Yoga

Social Emotional Learning through Physical Movement

Mindfulness


   




ADVANCED STRENGTH & CONDITIONING

Safety

Upper Body

Lower Body

Core

Dumbells/Barbells