New Opportunities- Capital Connect Spring 2025.pdf
Managing sibling conflict, supporting teen mental health, coping with loss, screen time management, and more
Family Education Webinar Series:
Find recorded and upcoming webinars related to stress management for children, helping youth heal, strategies in the home, building resilience and more
Mental Health Literacy information, education research and resources provided in a variety of ways including videos, brochures, eBooks and online trainings.
Tools to navigate securing support, Family Toolkit Recovery Guide, and more!
A National non-profit organization dedicated to providing resources to families and professionals on mental health.
Self-care tips for parents, 5 ways to foster social-emotional learning at home, bonding activities, family agreements, and more
NAMI Basics OnDemand NAMI-NYS .pdf
Free, 6-session, online education program for caregivers of those challenged with mental illness
Are you between the ages of 13-18 and helping to care for someone with dementia?
Consider this virtual support group, click above.
Self-care and MindfulnessÂ
(Click on the icons below)
Based on work by Dr. Marc Brackett from the Yale Center for Emotional Intelligence, this free app helps people navigate emotions in the moment, track health trends, and spot patterns over time