Three ways to get help:

Chat: https://www.iowacrisischat.org/

Call: 1-855-800-1239

Text: 1-855-325-4296

It's OK to ask for help

For Teens and Children less than 19 years of age - do not give Asprin or Asprin containing products

Vaping.......what you need to know

• The use of e-cigarettes is unsafe for kids, teens, and young adults.

• Most e-cigarettes contain nicotine. Nicotine is highly addictive and can harm adolescent brain development, which continues into the early to mid-20s.

• E-cigarettes can contain other harmful substances besides nicotine.

• Young people who use e-cigarettes may be more likely to smoke cigarettes in the future.

• www.cdc.gov/tobacco/basic_information/e-cigarettes/Quick-Facts-on-the-Risks-of-E-cigarettes-for-Kids-Teens-and-Young-Adults.html