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I like the quality of the info given but it is very hard to understand what they are saying.
I like the introduction but the info is very mediocre and there is a lot of long drawn out pauses overall from a prestigious school like Westshore makes me think it should be a lot better
the intro is very thorough but the lifting form is terrible and they are only lifting small baby weights
Every part of the production is very high quality and the video is very informative but its way to cold for any person
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