shannonszabados.com - Performance Mentorship Program

shannonszabados.com

Join Shannon Szabados for in depth sessions that will focus on

the mental side of goaltending & the habits that helped her become an

elite goaltender at the highest level. She will share what it took

to reach the top & provide strategies for goaltenders to elevate their game.

*Click sessions below to learn more *Spots will be limited *Open to goalies worldwide ages 12+

PLEASE NOTE - On day one of our launch Square is having an issue processing Canadian credit cards and they are actively working on resolving the issue. If you want to purchase a session in the meantime please email me directly at Shannon@ShannonSzabados.com and I will send you a direct invoice link that will work.

- Shannon Aug 17th, 2022

Season Pass - Includes all sessions

Purchase session

- Self Reflection & Goal Setting (Sept 18, 2022 - 12pm EST)

- Consistency is Key (October 16, 2022 - 12pm EST)

- Visualization & Hand Eye (Nov 20, 2022 - 12pm EST)

- Q&A (Dec 11, 2022 - 12pm EST)

- Time Management (Jan 8, 2023 - 12pm EST)

- Performance Under Pressure (Feb 12, 2023 - 12pm EST)

*Information on each session can be read in the tabs below

**Please email proof of purchase receipt to shannon@shannonszabados.com & include the email address you would like the link for session(s) to be sent to**

Self Reflection & Goal Setting (Sept 18, 2022 - 12pm EST)

Purchase session

The ability to self learn and self teach is such an important tool as a goaltender. In a position that is severely under coached, it is critical that we are able to look at our own game with objectivity to recognize our own strengths and weaknesses. Once we have a good grasp on where our game is, we can then prepare to set goals. Anyone can set a goal, we will talk about how to develop a plan to actually act on those goals we have set.

**Please email proof of purchase receipt to shannon@shannonszabados.com & include the email address you would like the link for session(s) to be sent to**

Consistency is Key (October 16, 2022 - 12pm)

Purchase session

When you get to a certain level there is not a lot that separates each goaltender skill wise. I can tell you with certainty that I was not even in the top 10 as far as skill on the National Team, but what kept me the starting goalie for over a decade was consistency. My coaches knew what that would get from me every time i stepped out onto the ice and they knew they would be able to count on me in any situation. We will talk about how to create and keep this consistency in your game. Hint - it has more to do with your mental game than what you can do on the ice.

Link to Zoom session will be sent out ~24hrs prior

**Please email proof of purchase receipt to shannon@shannonszabados.com & include the email address you would like the link for session(s) to be sent to**

Visualization & Hand Eye (Nov 20, 2022 - 12pm EST)

purchase Session

The mind is a powerful tool that is under-utilized. We can’t always get on the ice as much as we would like. We don’t always have the perfect practice before a big game. This session will provide tools that can help goaltenders prepare using different off ice techniques.

Link to Zoom session will be sent out ~24hrs prior

**Please email proof of purchase receipt to shannon@shannonszabados.com & include the email address you would like the link for session(s) to be sent to**

Q&A (Dec 11, 2022 - 12pm EST)

Purchase Session

Calling all goalies! Bring your notebooks and ask away. Want to know how the pros prepare? Have a question about your own game? Ever wanted to know what the Olympic Village is like? What the best way to play a 2 on 1 is? The best time to eat a pregame meal? No topic is off limit….ok ok, lets stick to hockey, but otherwise now is the time to ask!

Shy? Listen in as someone else may ask your question. I’ll also find a way to make write in questions available for those of us introverts

Link to Zoom session will be sent out ~24hrs prior

**Please email proof of purchase receipt to shannon@shannonszabados.com & include the email address you would like the link for session(s) to be sent to**

Time Management (Jan 8, 2023 - 12pm est)

Purchase Session

Chances are you’re juggling ALOT. School, hockey, family, friends, other sports…. and a list of others i’m sure. This session will provide guidance on how to juggle it all making time for yourself, your friends, your homework, all while staying on top of your game. Time management will be a critical component of your success down the road if you ever plan to play on a college or university team and even more-so if you have dreams of playing on the National Team. Let’s discuss how to keep your ducks in a row and avoid becoming overwhelmed which will effect your on ice, off ice performance, and behaviour.

Link to Zoom session will be sent out ~24hrs prior

**Please email proof of purchase receipt to shannon@shannonszabados.com & include the email address you would like the link for session(s) to be sent to**

Performance Under Pressure (Feb 12, 2023 - 12pm EST)

Purchase session

Want to be known as a “big game goalie?” You’ve come to the right spot. This session will discuss ways to prepare for big games. You hear it all the time “shes got nerves of steel” or “he cracks under pressure.” The truth of the matter is that your physical skill and ability doesn’t magically increase or decrease in that game. What determines how you play under pressure is how you prepare and handle the situation. This session will discuss strategies to maximize performance when all eyes are on you.

Link to Zoom session will be sent out ~24hrs prior

**Please email proof of purchase receipt to shannon@shannonszabados.com & include the email address you would like the link for session(s) to be sent to**

*Information provided in sessions is not legal or professional advice. It is intended for general purposes only based on personal experience. Shannon Szabados assumes no liability.

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