Gymnastics

Basic Movements:

Animal Movements & Other Crawling Movements:

Alligator Walk Crab Walk Bear Crawl Gorilla/Sideways Crawl Frog Hop Duck Walk

Inchworm Mule Kicks Plank Walk Table Top/Sideways Crawl Mountian Climbers Wheelbarrow

Pathways & Spacial Awareness:

Straight Curved Zig-Zag

Rolls & Challenges:

Log Roll Egg Roll Forward Roll Walk on Balance Beam Balance Beam Sloth Trap Mat Climbs

Intermediate Movements:

Backward Roll Tripod Head Stand Cartwheel Round-off Hand Stand

Advanced Movements:

Forward Roll low balance beam Cartwheel low balance beam Balance Beam Plank Walks