RESOURCES

How to Cope With Stressful Situations

From dealing with divorce to taking tests, this section has advice on common stressful situations.

Online Nutrition & Fitness Center

What is Mental Health?

Online Teen Stress & Coping Center

How to Help Yourself

How to Talk About Mental Illness -Make it Okay

Real Stories from People with Mental Illness

How to Help A Friend

What is Anxiety?

What Is Depression?

What Is Substance Abuse?

What Is Mental Health Stigma?

What Is A Healthy Relationship?

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