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Elementary Mental Health Resources
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Elementary Mental Health Resources
Mindfulness
Anxiety Hack | Calm Toolbox
Headspace | Mini meditation | Find your focus
The Benefits of Box Breathing for Stress Management
Easy Relaxation for Kids
Mindful Breathing Meditation (5 Minutes)
From Mindless to Mindful - GoNoodle
Practice being mindful and letting your attention rest on just this moment.
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