I enjoy working throughout the lifespan, kids, teens, adults and elders. I work with a wide variety of individuals and presentations. I am a neurodiversity affirming, nervous system nerd. I like to support individuals who seek to understand the experiences of their mind and body more fully. I employ compassionate inquiry, radical tenderness and creativity. I love working with the LGBTQ+ community, ADHD'ers, Autistic folks, and others under the neurodivergent umbrella. Future clients may have goals in understanding anxiety, growing in skills of emotional regulation, interpersonal effectiveness, mindfulness and distress tolerance.

As an anti-oppression therapist, I tailor my approach to fit your individual needs, exploring systemic issues that are contributing to your distress. My practice involves using an eclectic, person-centered approach based on your goals and desires, including neurodivergent informed DBT, Solution-Focused, Creative Arts, Attachment and Polyvagal Theory.