GABE'S BE Active ....Challenge..........

GABE is here to bring you teamwork, motivation, and a little bit of healthy competition in our FEBRUARY ACTIVITY CHALLENGE!

Challenge Goals:

• Engage in 30 minutes of activity a day! Earn 100 points for your team each day you log at least 30 minutes of activity. Team score is calculated as the average number of points across all team members.

• Be the most active team! The team with the most points at the end of February gets a prize 🎁

Challenge Tracker

Challenge Rules:

• Sign up by Saturday, January 29th to participate in the challenge. Depending on participation levels, you will be assigned to a team with your lab, a group of labs, a faculty/staff team, or a Master's student team.

• Log your minutes of activity in the Log Your Effort! form for each day that you complete an activity between February 1st and February 28th.

• If you forget to log your activities, you have until Sunday night each week to add activity entries (we will send out a reminder).

• Team score is calculated as the average points per team member (x100), so encourage your team!

• Check back here to keep an eye on the leaderboard, good luck!

Questions, comments? Reach out to your GABE Outdoors chairs (Avi Waldman abrwa@seas.upenn.edu & Joe Poirier jcpoir@seas.upenn.edu)