Services

Musculoskeletal Injury Rehabilitation

At Physio Eden, we understand how frustrating and debilitating musculoskeletal injuries can be. Our Musculoskeletal Injury Rehabilitation service is specifically designed to address a wide range of injuries affecting your bones, muscles, tendons, and ligaments. Our experienced physiotherapists will conduct thorough assessments to tailor a personalized rehabilitation plan to target your specific injury. By combining manual therapy, therapeutic exercises, and advanced modalities, we aim to reduce your pain, improve mobility, and restore your optimal function. Let us guide you on the path to a safe and efficient recovery, allowing you to return to your daily activities and sports with confidence!

Chronic Pain Management

Living with chronic pain can be challenging, but you don't have to face it alone. Our Chronic Pain Management service at Physio Eden is dedicated to easing your long-term pain caused by various conditions. Our skilled physiotherapists take a holistic approach to manage your chronic pain, utilizing a combination of manual therapies, therapeutic exercises, and pain-relieving modalities. We will work with you to identify individual triggers and address biomechanical imbalances, with the goal of minimizing your pain and enhancing your overall well-being. Through ongoing support and education, we empower you to actively manage your pain and improve your quality of life. Take the first step towards a more comfortable and fulfilling life today!

Treatment for Cervical Headaches

Are you suffering from cervical headaches that are affecting your daily life? Our specialized Treatment for Cervical Headaches is here to provide relief. At Physio Eden, our experienced physiotherapists will conduct thorough assessments to identify the underlying causes of your headaches. Through targeted interventions such as manual therapy, neck exercises, and posture correction, we aim to alleviate your pain and tension in the cervical region. Our treatment approach will promote proper neck alignment, reduce muscle tightness, and educate you on preventive measures to effectively manage and prevent future headaches. Let us help you find the relief you deserve!

Remedial Massage

Experience the rejuvenating effects of our Remedial Massage service at Physio Eden. Our qualified Physiotherapists employ various techniques like deep tissue massage, trigger point therapy, and myofascial release to target your specific problem areas. Whether you're dealing with muscle tension, soft tissue injuries, or postural imbalances, our therapeutic approach can aid in pain relief and accelerate your body's natural healing processes. Beyond the physical benefits, remedial massage can also enhance relaxation, reduce stress, and improve your overall physical and mental well-being. Treat yourself to a massage session that will leave you feeling revitalized and refreshed!

Strength and Conditioning

Unlock your full physical potential with our Strength and Conditioning service at Physio Eden. Whether you're an athlete looking to optimize performance or an individual seeking functional improvements, our qualified physiotherapists and exercise specialists have got you covered. We'll design personalized programs that target your specific goals, focusing on strength, flexibility, and cardiovascular fitness. Our structured and safe approach to exercise will help you reach your fitness aspirations while preventing injuries. Regardless of your age or fitness level, our Strength and Conditioning service offers a pathway to enhanced physical performance and overall well-being. Join us on your journey to a stronger, healthier you!

Dry Needling

Discover the benefits of Dry Needling at Physio Eden. Our skilled physiotherapists use fine needles to release trigger points and alleviate muscle pain and tightness. By targeting dysfunctional muscles and stimulating local blood flow, dry needling can effectively relieve pain associated with various musculoskeletal conditions. This evidence-based technique can complement other physiotherapy treatments, enhancing their effectiveness and promoting faster recovery. Experience a non-invasive and effective approach to manage both acute and chronic muscle-related pain. Our Dry Needling service is here to support your journey to better physical function and overall well-being!

Cupping

At Physio Eden, we offer Cupping therapy to complement other physiotherapy treatments and aid in pain relief and muscle recovery. By placing suction cups on your skin, our qualified practitioners create a vacuum effect, promoting blood flow and loosening muscle tension. This traditional therapy can reduce muscle soreness, improve flexibility, and promote relaxation. Whether you're seeking relief from muscle tightness or want to enhance your overall well-being, our Cupping service offers a safe and non-invasive approach to support your recovery and improve your physical performance. Experience the benefits of this time-tested therapy with us!

Exercise Programmes

Get on the path to improved physical fitness and well-being with our personalized Exercise Programmes at Physio Eden. Our skilled physiotherapists and exercise specialists will create tailored exercise plans to meet your individual needs and goals. Whether you require post-injury rehabilitation, chronic pain management, or just want to improve your overall fitness, we've got you covered. With a variety of exercises, including stretching, cardiovascular activities, and resistance training, our programmes will support your journey to better health. We focus on education and ongoing guidance to ensure you can maintain and progress your exercise routines independently. Take charge of your fitness and start your transformation today!