Social & Emotional Resources
Managing Stress
BLA Virtual Calming Room
Provides multiple calming strategies including:
* breathing and meditation
* coloring and drawing (online and printable sheets)
* puzzles and games (online and printable sheets)
* sounds and music
* stretching and yoga
* visual relaxation
Apps to Download
Provides information regarding multiple apps for phones and tablets
to help manage stress
Mental Health Care Organizations
Online organizations that provide a variety of information and support surrounding mental health issues
Mental Health Care Facilities
List of local outpatient mental health care facilities, including phone numbers and addresses.