Station 3

Hurdles

Equipment:

  • Pillows, shoes, clothes, blankets, towels, socks, cups, sticks, toys, backpack, pencils/pens, chairs, pieces of paper, recyclables and anything else you can think of!

How to play:

  1. Find objects around your home


  1. Create space to play and place objects on the ground about 3 ft. apart (1 big step)


  1. Hurdle/Jump/Leap over the objects


  1. Think of fun creative ways to hurdle over unique objects!


  1. Have fun!


Adaptations from the Grizzlies:

  • Push an object over a stick/on to a book/off the edge of your wheelchair tray

  • While sitting, try to lift your legs or kick your feet one at a time

  • Crawl over or onto cushions or pillows

  • Log roll from belly to back or back to belly

  • If you can't jump or step over, set up a slalom course and zig zag your way through