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AMS Track
Throwers
All Throws
Top Throws
Home
Training Videos
Discus
Shot Put
Meet Schedule
More
Throwers
All Throws
Top Throws
Home
Training Videos
Discus
Shot Put
Meet Schedule
Discus
Training Videos
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Videos
Training Articles
Discus Throwing
Discus Throw For positioning, 12 o’clock is used as the front of the circle Preparation of the throw The start and the wind up are critical to set up the throw. The wind up is very individua…
Shot Put and Discus Technique
Shot Put & Discus Technique and Training Scott Cappos University of Nebraska Shot Put THE GLIDE Various styles of the glide The glide style of shot putting has many outstanding technical…
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