Outreach & Counselling
Kids Help Line - LOTS of great resources on supporting mental health and a helpline (call or text) if you want to connect.
Interior Crisis Line (24/7 telephone - 1-888-353-2273) & online Thurs - Sun 5pm - 9pm
Kelty Mental Health - Youth and Young Adults sources from BC Children's Hospital.
Youth in BC - Connecting youth with support, information and resources.
Anxiety Canada - Excellent sources and suggestions on Anxiety.
Youthspace - text-based as well as online chat.
Here To Help - A site to help yourself or others (for youth and adults).