It is okay not to be okay. These crisis resources are available to you 24/7 and are completely free and confidential. Since we are not on campus for you to come into the wellness center for support, please use these resources any time you need them. 

For mental health services and supports outside of school, you can fill out a self  referral form via Care Solace. This is an agency that will help you navigate which mental health service would fit your needs the best. They can help with more serious mental health challenges that can't be addressed at school such as family issues, substance abuse or severe mental illness. Please click on the link below to be directed to the referral.