It is okay not to be okay. These crisis resources are available to you 24/7 and are completely free and confidential. Since we are not on campus for you to come into the wellness center for support, please use these resources any time you need them.
If you are looking for mental health services and supports outside of school, you can fill out a self referral form via Care Solace. This is an agency that will help you navigate which mental health service would fit your needs the best. They can help with more serious mental health challenges that can't be addressed at school such as family issues, substance abuse or severe mental illness. Please click on the link above to be directed to the referral.
Feeling low after a breakup? Are you wanting to have some privacy online post break up? Remember, it's okay to create boundaries for yourself.
Check out this article for helpful tips and information!
https://www.joinonelove.org/learn/what-to-do-after-a-breakup-keeping-yourself-safe-online/
If you are thinking about harming yourself — get immediate support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S. It is 100% confidential, and 100% free.
Call 1-866-488-7386
Text START to 678678
Scroll through the document below for various mental health resources and services.
Click on the name of the resource below to visit their website for more information.