Wishing everyone a great summer break!
If you are having immediate thoughts of suicide or self-harm, CALL 9-1-1. Your life matters and we want you to be safe!
If you are having a mental health emergency but are safe, call or visit the Mental Health Urgent Care Clinic: (916) 520-2460
If you are safe but need to talk with someone immediately, you may use these 24/7 confidential hotlines below:
988 Suicide Crisis & Lifeline: Call / Text 988
Crisis Text Line: Text "HOME" to 741-741
The SOURCE Sacramento: Call / Text 916-SUPPORT (787-7678)
MENTAL HEALTH VIDEOS FOR KIDS
Be sure to check out some great videos on mental health for kids!
*Please reach out if you have any questions about the resources listed, or are interested in additional resources.