SCSD School-based Counseling Appointment Link Use this link to book an appointment with your School Counselor or school mental health associate therapist. You may also send an email directly to your School Counselor.
One Life Counseling Center is our partner in mental health. If you are in urgent need of mental health assistance, call this hotline: 650-394-5224 where therapists are available 9am-5pm, M-F in addition to many other support groups and resources.
Marcella Cox of Kindful Bodies will be teaching Meditation Fridays at 10am https://zoom.us/j/115669740
Meditations will be recorded and available on @ www.kindfulbody.com
Relationships are under pressure in these circumstances and many and OneLove.org is hosting a wide variety of workshops to help build healthier relationships and identify unhealthy relationship behaviors. OneLove also provides a fun animated video series for students called Couplets that deal with topics such as isolation, obsession, intensity, control, anger, disrespect, and guilt.
Teens need a lot of support right now. Encourage them to check out Crushing The Curve
This folder is full of MENTAL HEALTH resources.
The CDE updates these MENTAL HEALTH hotlines and resources regularly.
Check out these APPS recommended by MyDigitalTat2.org
Atlas Mental Health for Students: Try this app to journal about your experience.
This folder is full of great coping tools to help you and your family learn new strategies.