Sarah Marquardt, LMT #18367-146 

Your First Session

Paperwork: 

Fill out all required paperwork online prior to your appointment. Check your email and search for “Science Of Massage & Bodywork”, if you are unsure about where the link is to do so. If you are unable to fill out your paperwork ahead of time, you will fill the paperwork out as soon as you arrive, before we proceed with anything else.

Arrival: 

Arrive 30 minutes prior to your scheduled session. After your first visit, this time will decrease to 15 minutes. 

Hygiene: 

Arrive freshly showered and in clean, comfortable clothes. Brushing your teeth and flossing beforehand is also highly appreciated as well. I understand that life happens and it’s not always possible to arrive freshly showered, so I do have personal hygiene items available for you to freshen up beforehand if needed. Just ask. No judgment. Do not smoke cigarettes or wear perfume/cologne prior to your appointment.

Reminders & Cancelation: 

Appointment reminders will be sent 1 week, then also 48 hours before your scheduled session time. At least 24 hours notice is required for cancellations or appointment changes. Appointments canceled with less than 24 hours' notice, as well as missed appointments and no-shows, will be charged 100% of the scheduled service fee. Exceptions may be considered for reasonable emergencies, sudden illness, or severe weather at my discretion. Please communicate as soon as possible if you are unable to attend your appointment.

Late Policy: 

Arriving late does not extend the appointment or reduce the cost of the scheduled service. If the session begins late due to a delayed arrival, the treatment time may be shortened so the appointment can still end at the scheduled time.

Privacy & Comfort: 

You will always be given privacy to undress and dress. Please do not start to undress while I am in the treatment room unless assistance is specifically required for medical, mobility, or safety reasons, and has been discussed prior to your treatment. Professional draping will be used throughout every massage session, as required by law. Only the area currently being treated will be uncovered; all other areas will remain appropriately covered. You may also choose to remain partially or fully clothed during the massage. I will modify my techniques to accommodate your clothing, though please note that wearing layers may reduce the sensation and effectiveness of the massage.

Communication & Consent: 

Consent and open communication are essential to a safe and effective massage experience. I will check in with you during the session to ensure your comfort, safety, and the appropriateness of the treatment. You are highly encouraged to speak up at any time during your massage if something does not feel right or if you would like an adjustment to your treatment. I can only address concerns that I am aware of, and letting me know after the session leaves no room to fix the issue. Please communicate your needs as they arise. You may change your mind or withdraw consent at any time and for any reason. If you need to end your massage early, your decision will be respected without judgment. Full service payment will still be required.

Payment: 

Payments are due prior to or at the time of your session.

Aftercare: 

Avoid strenuous activity such as working out/heavy lifting. Drink lots of fluids. Take the rest of the day to relax if you can.