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As your School Counselors, we know that some days can be harder than others. We want you to know that your feelings are valid, no matter what they are. You may feel scared, angry, anxious, annoyed, or unsure. Don't forget to breathe.
This Virtual Calming Room is a place for students and families to find tools and strategies for managing emotions and feelings. We are here to support you!
-Nydia & Marcel
Disclaimer: The links in the Calming Corner are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. Select the content you are interested in under the Calming Corner tab.
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