Cross Country
Cross country at the middle school level
Cross country at the middle school level
2 mile races
Practice 2-3 times per week (running 2-5 miles, plyometric exercises, speed work)
Running shoes
Congratulations to all cross country runners for a great season.
In the City Championship.
Boys- 3rd overall- Nico Klaras- 8th place
Girls - 5th overall- Nora Smith 6th place, She advances to the GA State championships Race 10/14
Coaches- Patra Rickman, patra.rickman@sccpss.com, Adam Jasion, adam.jasion@sccpss.com