Mindfulness Videos
Classroom Meditation - 5 mins
Melting Flow - 4 mins
Meditation Instructions - 2 mins
Rainbow Breath - 4 mins
Guided Imagery - 15 mins
Guided Meditation for Kids - 12 mins
Mindfulness Exercise - 3 mins
Breath Meditation for Kids - 6 mins
On and Off - 4 mins
Loving Kindness - 6 mins
Intro for Young Children - 3 mins
Observing Thoughts - 4 mins
Gratitude Meditation - 6 mins
Let Go of Stress - 10 mins
Guided Meditation - 15 mins