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CMS- 8th Grade Counseling
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Pride 2020
Check It Out!
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FIELD TRIP!
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CMS- 8th Grade Counseling
Home
Pride 2020
Check It Out!
High School & Beyond
Treat Yo Self
Brain Health
FIELD TRIP!
Magazine Articles
Resources
More
Home
Pride 2020
Check It Out!
High School & Beyond
Treat Yo Self
Brain Health
FIELD TRIP!
Magazine Articles
Resources
50SelfCareTipsforTeensDistanceLearning.pdf
Self-Care Tips for Students | iAchieve LEARNING
If you're a high school or college student, you're just about at the halfway mark of the school year. First off, congrats—you're almost there! Secondly, let's talk about how to kee
What is Mindfulness, Anyway? - Mindfulness for Teens
Asking someone to define mindfulness is kind of like asking, “What does chocolate taste like?” Or “What does your favorite song sound like?” Definitions can only give you a small idea of what the real experience is like. Just reading about mindfulness without experiencing it yourself is like going to a restaurant to read the menu, …
From Mindless to Mindful - GoNoodle
Practice being mindful and letting your attention rest on just this moment.
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Find Peace - GoNoodle
Use this calming video to help you find peace any time you need it.
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Relieve Anxiety - GoNoodle
Practice short "in" breaths and long "out" breaths to relieve stress and anxiety with this calming exercise.
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