Basic Backhand
How to throw backhand far
Basic Forehand
Release Tips
How to throw a forehand far
How to do a hammer throw
Advanced Hammer throw
Scoober pass
Variety of Advanced throws
Craziest Throws
How to Catch the disc
How to pivot
Changing Grips once you have caught the frisbee
Out to space
Throwing box Drill
Ping Pong Drill
3 person marking Drill
Deny Drill
Team marking
Cutting and Defending 2v2
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