Dear human,
A therapy session is a place to practice being yourself, and then experience what 'yourself' feels like.
You're encouraged to bring anything and everything that's in your world.
Therapy is a courageous road to choose when disconnection from... most things... is rewarded.
I'm thrilled you're considering more depth, and would be honored to be with you in it.
The self may be said to be made up of reflected appraisals.
-Harry Stack Sullivan