SJHS

Virtual Wellness Room

Everyone experiences stress, and while we wish our school's wellness room could be physically open, we are excited to launch a virtual space for balance, connection, and support. Until it is safe to re-open school again, we hope you find our virtual wellness room helpful.

If you would like to speak to a counselor, school psychologist, or another member of our school's Wellness Team, please click the "Contact Us" page.

If you are in crisis, there is a way to get help right away. Please call (or text) the Suicide Prevention Hotline at 1-800-273-8255, or call 911 immediately.

To learn more about suicide prevention, depression, and other resources click here.

The greatest weapon against stress is our ability to choose one thought over another.

~William James