While these apps are no substitute for proper therapy, counseling and medication, they can enhance well-being and even motivate individuals to really take care of ones mental health. If you need mental health support please reach out to your school counselor.

Soluna App

Confidential support for 13- to 25-year-olds in California. No cost.

No pressure. Chat 1:1 with a professional coach, use interactive tools to destress, or explore quizzes, videos, forums, and more. You choose!

Calm

Stress less, Sleep more, Live mindfully

Breathe2Relax

Stress management tool that provides detailed information on the effect of stress on the body and instructions and practice exercises to help user learn stress management skills and breathing

Virtual Hope Box

A multi-media coping skill app designed for individuals struggling with depression.

BrightLife Kids App.

For families with kids 0-12 years old. Families get access to virtual behaviorial health coaching, secure messaging, care guidance on local and crisis resources, and an on demand library of helpful articles and videos. All at no cost.

happify

Overcome negative thoughts, stress and life's challenges!

UCLA Mindful App

Practice mindfulness meditation anywhere, anytime!

San Jacinto USD Calm Down Corner

Calm down strategies Elementary

San Jacinto USD Calm Down Corner

Calm down strategies Secondary

San Jacinto Celebration Station

Virtual Ride, Origami, Drawing and Dancing

Suicide Prevention

National Suicide Prevention Lifeline

24/7 voice and chat line. 1-800-273-8255

SJUSD Wellness Center

SJUSD Wellness Center provides mental and behaviorial health resources to SJUSD students and families in order to support them with their mental health and achieving their full academic and personal potential.