SJUSD Free Wellness Apps and Resources

While these apps are no substitute for proper therapy, counseling and medication, they can enhance well-being and even motivate individuals to really take care of ones mental health.  If you need mental health support please reach out to your school counselor. 

Confidential support for 13- to 25-year-olds in California. No cost. 

No pressure. Chat 1:1 with a professional coach, use interactive tools to destress, or explore quizzes, videos, forums, and more. You choose! 


Calm

Stress less, Sleep more, Live mindfully 

Stress management tool that provides detailed information on the effect of stress on the body and instructions and practice exercises to help user learn stress management skills and breathing

A multi-media coping skill app designed for individuals struggling with depression. 

For families with kids 0-12 years old. Families get access to virtual behaviorial health coaching, secure messaging, care guidance on local and crisis resources, and an on demand library of helpful articles and videos.  All at no cost. 

Overcome negative thoughts, stress and life's challenges!

Practice mindfulness meditation anywhere, anytime!

San Jacinto USD Calm Down Corner

Calm down strategies Elementary 

San Jacinto USD Calm Down Corner

Calm down strategies Secondary  

San Jacinto Celebration Station 

Virtual Ride, Origami, Drawing and Dancing 

National Suicide Prevention Lifeline

24/7 voice and chat line. 1-800-273-8255 

SJUSD Wellness Center

SJUSD Wellness Center provides mental and behaviorial health resources to SJUSD students and families in order to support them with their mental health and achieving their full academic and personal potential. 

Report Bullying

Prevention and Intervention: Multi-Tiered Approached to Bullying


Community Resources

Get instant access to all the Community Resources by scanning the QR code.   

English 24-25 Middle School & High School Mental Health Flyers Per Site

Spanish 24-25 Middle School & High School  Mental Health Flyers Per Site

SJUSD Is Always Hiring!!!