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Tips for School Success
Tips for School Success
Establish a routine.
Stay safe and respectful online. Digital Compass is a fun game to play to learn more about Internet safety.
Attend your teacher's virtual office hours and ask questions when you are struggling.
Helpful links:
Social-Emotional Wellness
Social-Emotional Wellness
Check in with your school counselor or other trusted adults if you need to talk.
Ask your school counselor to connect you with school-based therapy through the YMCA.
Do activities that do not involve a screen (journal, draw, color, cook, read a book, make a craft, listen to music, dance, exercise, etc.) to relieve anxiety and stress.
Feeling stressed or anxious? Watch this video by Mrs. Penn to learn a coping skill called 5-4-3-2-1.
Feeling stressed or anxious? Watch this video by Mrs. Penn to learn a coping skill called 5-4-3-2-1.
If you liked this video, visit this virtual calming room for coping skills, mindfulness activities, calming music, and more!
College & Career Exploration
College & Career Exploration
Use free time to take virtual tours of colleges, and explore career options.
Plan for high school and think about the path you want to take to get to college and beyond.
Helpful links:
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