National Suicide Prevention Awareness Month happens in September. This is a time to remember the lives lost to suicide, to acknowledge the millions worldwide who have struggled with suicidal ideation, and to stand in solidarity with the individuals who have been impacted by suicide (SAMHSA).

There are an average of 123 suicides each day in this country. Suicide is intentional self-harm that results in death. Among children between the ages of 15 and 19, suicide is the second leading cause of death, and the leading cause of death for 14- to 15-year-olds, according to the Centers for Disease Control and Prevention. In order to create awareness and strengthen the fight against suicide, the entire month of September is Suicide Prevention Month. Participate in the fight by getting involved with local organizations and listening to those who need help. 

Depression, stress, substance use, and loneliness are contributors to suicidal thoughts and increase the risk of suicide. According to an article on Reuters.com, an average of 4.3% of U.S. adults have contemplated suicide, meaning they think they would be better off dead or of hurting themselves in some way. 

What should I do if I think my child is at risk of suicide?

You can start by talking with your child. Ask how they are doing and if they ever think of killing themselves. Be sure to use clear, straightforward language. Having regular conversations in which you show concern and give your child room to express their honest thoughts and feelings lets your child know that they can talk with you when they need to.

If your child expresses suicidal thoughts or exhibits self-harming behaviors, seek professional help through your pediatrician, Boston Children’s Hospital, calling a suicide helpline like the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), or contacting the Crisis Text Line by texting TALK to 741741.

It’s important to limit your child’s access to possible means of suicide:

• Remove guns or other weapons from the house or keep them locked up where your child can’t access them.

• Store prescription medications safely and dispose of unused or expired medications.