Resources and Additional Information
San Diego County
Receive text messages from the County of San Diego regarding COVID 19 by texting “COSD COVID19” to 468-311.
Online resources:
Resources from Rady Children’s Hospital
Rady has a dedicated coronavirus pediatric nurse advice line which is available to the community to support and answer questions regarding children and coronavirus. The line (858-966-8399) will be open from 8 a.m.-10 p.m., seven days a week.
Rady also has a COVID 19 updates page: https://www.rchsd.org/health-safety/health-alerts/
Childcare Resources During COVID 19
San Diego Regional Center: for respite care for students who are clients of San Diego Regional Center
Call 858-576-2996 (Mon-Fri, 8:30am-5pm).
Childcare for healthcare professionals: YMCA of San Diego County is offering enhanced child care referrals for health care professionals.
Call (619) 952-0242 (Mon-Fri, 8am-5pm).
Food and Nutrition
SDUSD is distributing meals Monday to Friday for all students. More information is available at https://sites.google.com/sandi.net/covid19/resources/food-services?authuser=0
The Salvation Army is providing free meals for kids at the Salvation Army KROC Center. Children MUST be present to receive a meal.
Hours of Operation are Weekdays from 10 a.m. to noon.
Salvation Army KROC Center, 6845 University Ave., San Diego, CA 92115
The San Diego Food Bank is providing food to persons of all ages. Visit https://sandiegofoodbank.org/gethelp/ for most current schedules and locations or call 1-858-527-1419.
The San Diego Food Bank is also offering a diaper bank program. Details are available at https://sandiegofoodbank.org/wp-content/uploads/2020/03/2020-Diaper-Bank-Program-Distribution-List-English-updated-March-31-2020.pdf
Immunizations
Immunization requirements remain in full effect. Contact your school nurse for questions about requirements for your child. Please contact your child’s primary care provider as needed.
The County Immunization Clinics remain open; their locations and hours are available here: https://www.sandiegocounty.gov/content/sdc/hhsa/programs/phs/immunization_branch/immunizations_free_for_children_under_age_two.html
Family Resources
211 San Diego works closely with our County and other local resources to connect you, your family, and other residents to community-wide service organizations that focus on health, food, housing, disaster, veterans, and other specialized needs. The organization also provides a free, 24-hour, confidential phone service in 200+ languages and a searchable online database. Additional information is available here: https://211sandiego.org/
Mental Health Resources
Rady Children’s Hospital has a Behavioral Health Urgent Care. Additional information is available here: https://www.rchsd.org/programs-services/behavioral-health-2/programs/behavioral-health-urgent-care/
This can be a very stressful time. The following websites offer resources for locating therapists:
Handwashing
Handwashing Instructions: https://www.youtube.com/watch?v=7gMQCQRgjO0
Student Medications at School
If you have any questions about your student’s medications at school, please email your school nurse (see list above).
Other Helpful Resources
Child Mind Institute - Supporting Families During COVID-19: https://childmind.org/coping-during-covid-19-resources-for-parents/
Calm (meditation app): https://app.www.calm.com/meditate
Care for Caregivers - Tips for Families and Educators: https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/mental-health-resources/care-for-caregivers-tips-for-families-and-educators
Helping Children Cope With Changes Resulting From COVID-19 (available in English and Spanish): https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/helping-children-cope-with-changes-resulting-from-covid-19
Health Information
General:
Food and Nutrition: https://www.nutrition.gov/topics/audience/children/food-and-nutrition
Kids and Anxiety During the COVID-19 Pandemic: https://www.youtube.com/watch?v=-ocjJEdJkl8
Being A Kid Stuck At Home During COVID-19: https://www.youtube.com/watch?v=44e12ZVh4Go
Kids Traveling Between Homes of Separated Parents During COVID-19: https://www.youtube.com/watch?v=96_2jK6S7aA
Global COVID-19 Prevention: https://www.youtube.com/watch?v=rAj38E7vrS8
How to Turn a Bandana Into a Face Mask for Coronavirus: https://www.youtube.com/watch?v=3hcSCgAD8f8
Elementary School:
Children & Sleep: https://www.sleepfoundation.org/articles/children-and-sleep
Teaching Kids about Brushing their Teeth: https://www.youtube.com/watch?v=voZuS09kczg
How to Explain Social Distancing to Kids: https://www.youtube.com/watch?v=2HTA3ql6uWY
Flu Teaching Story: https://www.autismspeaks.org/sites/default/files/flu_teaching_story_final%20%281%29.pdf
Secondary School:
A Teenager’s Nutritional Needs: https://www.healthychildren.org/English/ages-stages/teen/nutrition/Pages/A-Teenagers-Nutritional-Needs.aspx
Sleep for Teenagers: https://www.sleepfoundation.org/articles/teens-and-sleep
E-Cigarette, or Vaping, Product Use: https://www.sandiegocounty.gov/content/sdc/hhsa/programs/phs/community_epidemiology/dc/EVALI.html
Social Media Safety: https://www.safesearchkids.com/a-teens-guide-to-social-media-safety/#.Xp9gI8hKiUl
Sexual Health: https://www.sandiegounified.org/support-page/sexual-health-clinics-and-services