Why P.E.?

The following articles and videos are great examples of why WE ALL NEED quality Physical Education!

Are you sitting down? WHY?!

Get up and MOVE!!!

Being Physically Educated is not just for athletes!!

A new report by the Center for Disease Control (CDC) puts in chilling perspective how urgent it is to have quality physical education programs which promote life long physical activity and wellness.

Only 23% of U.S. adults are getting enough exercise, CDC report saysA report from the CDC's National Center for Health Statistics found 23 percent of U.S. adults are meeting federal guidelines for time spent exercising.

Not exercising worse for your health than smoking, diabetes and heart diseaseBeing unfit should be treated as a disease that has a prescription, called exercise, the study's author said.