Fit India week comes under Fit India Movement. Its a nation-wide movement in India to encourage people to remain healthy and fit by including physical activities and sports in their daily lives.
The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga. The practice of Yoga brings joy, health, peace from within and deepens a sense of connection between an individual's inner consciousness and the external world.
World Bicycle Day highlights the bicycle's role in promoting health, reducing congestion and pollution, and fostering a sense of community. It also serves as a way to raise awareness about the importance of sustainable transportation and the positive impact of cycling on physical and mental well-being.
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of living.
Yoga classes will be by Nisha Singh, a Yoga Acharya trained under the tradition of T. Krishnamacharya. The classes had explored the alignment of body, breath, and mind as a medium of self-discovery. Yoga Sutra chanting for better breath and knowledge of yoga are also included in the practice. The driving intention was to bring mindfulness via movement, breath, and chanting.
Yotsi is the E-Yoga series by Yogen Club-IISER Pune aimed at developing the habit of doing yoga when all of us are at our home. Through competitions, live meetings and pictures, we will create our online yoga community and will connect to each other dgitally.
Many events are planned under YOTSI to make lockdown exercise fun and to promote inner peace through meditation classes. YOTSI will help you in enhancing your mental health altogether with physical buildup.
However, as of now we are back to campus so this series no longer exists.