Body Breaks
The videos compiled below are ones we have worked with in class. There are LOTS of videos available on YouTube, CBC Kids (on the links page), and through the shows your children like to watch.
The videos compiled below are ones we have worked with in class. There are LOTS of videos available on YouTube, CBC Kids (on the links page), and through the shows your children like to watch.
Best way to get exercise and get a great body break? Take in some fresh air outside! Bring a ball and kick it around, find a playground, or go sledding. Enjoy what nature has to offer!
Best way to get exercise and get a great body break? Take in some fresh air outside! Bring a ball and kick it around, find a playground, or go sledding. Enjoy what nature has to offer!
Below are only a sampling of the excellent movement videos they have. They also offer longer segments with education components. Click the link on their name to be taken to their YouTube Channel.
Below are only a sampling of the excellent movement videos they have. They also offer longer segments with education components. Click the link on their name to be taken to their YouTube Channel.
**They are out of The States, so some of their curricular match-ups are different.**
**They are out of The States, so some of their curricular match-ups are different.**
Go Bananas!
Go Bananas!
Ram Sam Sam
Ram Sam Sam
Some of the students find this one difficult, but practice makes perfect! All the grown-ups should try it too!
Baby Shark
Baby Shark
Nope, not THAT Baby Shark! Same tune, different actions!
Singing in the Rain
Singing in the Rain
PE with Joe
PE with Joe
Joe is an average guy out of Great Britain, who started this channel during the pandemic to keep kids moving. He now has a huge following with energizing (and sometimes intense!) workouts and movement videos for children and adults. Below are some select videos specifically for kids, however, click on "The Body Coach" to be taken to his channel.
Joe is an average guy out of Great Britain, who started this channel during the pandemic to keep kids moving. He now has a huge following with energizing (and sometimes intense!) workouts and movement videos for children and adults. Below are some select videos specifically for kids, however, click on "The Body Coach" to be taken to his channel.
5 Minute Move
Kids Beginners Workout
Active 8 Minute Workout
"5 Alive" Workout with Spiderman