Guidance Lesson 2: Empathy and Being a UPstander

Click here for the lesson!

Click Here for the Read Aloud of "Say Something"

Click Here for the video clip from Inside Out about guessing how someone is feeling, and using Empathy to connect with them. Do you understand how and why Riley would feel in each situation?

Last: For Fun- Do this Secret Code to get the definition of Empathy!

Guidance Lesson 1- Click Here for Coping Skills Lesson

Additionally, click below to hear "A Little Spot of Anxiety" Read Aloud by Mrs. Vellios-Miller, including 'cookie' deep breathing strategies from our lesson.