Mindfulness

Free Audio Resources https://www.mindful.org/audio-resources-for-mindfulness-meditation/

UCLA Free Audio Mindfulness https://cih.ucsd.edu/mindfulness/guided-audio-video

Virginia ED https://med.virginia.edu/mindfulness-center/continue-your-practice/audio-recordings/

Dartmouth Guided Audio Recordings https://students.dartmouth.edu/wellness-center/wellness-mindfulness/mindfulness-meditation/guided-audio-recordings

Space Ambient https://www.youtube.com/watch?v=cDI4Vm9tAys

Tears in the Rain https://www.youtube.com/watch?v=X0Hyxq7iOwI

Flowing stream and birds https://www.youtube.com/watch?v=PwSHOI7DwWM&t=36s

Krishna's flute https://www.youtube.com/watch?v=RbE-SvNqPpA

Relaxing Flute in woods https://www.youtube.com/watch?v=0mUDlFhz4TE

Breathing Exercise https://www.youtube.com/watch?v=67SeR3LxtdI

Body Scan Meditation https://www.youtube.com/watch?v=T0nuKBVQS7M

Tibetan singing bowls https://www.youtube.com/watch?v=Y6QTdvbu0uI

22 Mindfulness exercises https://positivepsychology.com/mindfulness-exercises-techniques-activities/

30 Mindfulness activities https://www.healthline.com/health/mind-body/mindfulness-activities

Virtual tours https://www.nps.gov/yell/learn/photosmultimedia/virtualtours.htm

Life with polar bears https://www.discoveryeducation.com/learn/tundra-connections/#watch-now

The future is now https://reachfortheskynyc.com/virtual-field-trip

Star Atlas https://stellarium-web.org/

San Diego Zoo https://sdzwildlifeexplorers.org/videos

National parks 360 https://artsandculture.google.com/project/national-park-service

NASA https://www.nasa.gov/audience/foreducators/stem-on-station/dayinthelife

Monterey Bay Aquarium https://www.montereybayaquarium.org/animals/live-cams

Smithsonian Museum https://naturalhistory2.si.edu/vt3/NMNH/z_tour-038.html

360 Video's https://artsandculture.google.com/project/360-videos