Helpful Information

Resources for Parents

Where to get a flu shot for adults & children.

A comprehensive site for parents to learn about their child's

health. Covers many topics such as illnesses/injuries,

nutrition/recipes, growth & development, safety, parenting tips,

etc.

The Texas Dept. of State Health Services offers steps you can

take to stay healthy. This site discusses the differences

between seasonal flu and pandemic flu, while offering other links

for family preparedness.

A fun web site that offers great tips on meal planning/shopping

tips, family recipe ideas, and even a live blog where you

can "ask the expert" your questions about nutrition.

Calculate your child's BMI in a snap and see where he/she falls

on the BMI growth chart in percentiles.

Order replacement or additional glasses online at discounted

prices.

Learn the signs and symptoms of a concussion. Know when to seek

medical care.

Watch this child friendly video with your kids to help prevent

the spread of germs.

The Choking Game is a misunderstood activity causing death and

suffering for thousands of families worldwide. G.A.S.P. is a

nationwide campaign set up to fight this "game" with the most

powerful weapon at our disposal: education.