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Counselor Contact Information
Homework Help and Tutoring
Student & Parent Resources
Therapy Support
Grief Resources for Students/Families

Counseling Self-Referral Form

Health Resources for Teens

Self-Care Ideas

Elsie Allen Teen Clinic

Signs you may be Stressed

NAMI Sonoma County

Guidance around I.C.E 

As your school Counselors, we are here to enhance your learning process and promote academic, career, and social/emotional development. Our goal is to help you achieve optimal personal growth, social skills, and values, and set career goals for you to become a productive, contributing member of life after high school. To better serve each and every student, we will now be assigning counselors by grade level.

Ms. Azalea Roman

Counselor for grades 10 and 11.


Ms. Azalea supports students on campus with any personal, social, emotional and academic needs. She also coordinates health education. Ms. Azalea attended Roseland Elementary and proudly calls Roseland her home. 

Ms. Mitchell


Counselor for grade 9 and 11.


Ms. Alaina Mitchell supports students with any personal, social emotional, and academic needs. Her office is located in the Student Services Center. 


College and Career Resources

A-G Requirements

SRJC Dual Enrollment

FAFSA

DREAM Act

RUP Graduation Requirements

Student Opportunities

Future Faces of Family Medicine Website

Future Faces Application Form

Food for Thought

Compassion without Borders

SNAP Cats Volunteer

Petaluma Valley Hospital

Counselor Contact Information

  • If you need to check in with a counselor please email your counselor or fill out the Self-Referral Form

    • Ms. Azalea Roman, Grades 12): eroman@roselandsd.org

    • Ms. Alaina Mitchell. Grade 9 and 11 amitchell@roselandsd.org

    • Ms. Alison Oliveira Grade 10 : aoliveira@roselandsd.org


Homework Help and Tutoring

  • If you need help with homework please stop by room 19 Tuesdays and Thursdays from  3:45 to 4:30 pm. More information to come.

  • There is online tutoring through the library (with your library card) at https://sonomalibrary.org/library-collection/tutor 

Student & Parent Resources


  • Breakfast and Lunch Meals are offered to ALL STUDENTS FREE OF CHARGE daily when students are on campus.  

Food Pantry List

F.I.S.H Food Bank

Mon-Fri 12:00-2:00 pm

2900 McBride Lane

Santa Rosa, CA

(707) 527-5151


Redwood Empire Food Bank @ Roseland Village Neighborhood Center

West Ave & Sebastopol Rd.

Santa Rosa, 95407

(707) 523-7903 

Notes:  

Groceries To Go: USDA food open to all produce Pantry: First come first served

Bring a bag!

GROCERIES TO GO

Second Friday of the month

9:00am - 10:30am

Fourth Friday of the month

9:00am - 10:30am

PRODUCE PANTRY

Weekly on Friday, 9:00am - 10:30am


LGBTQ+ Resources

Positive Images: (707) 568-5830

Youth Connections: (707) 595-8961


Additional resources 

Coffee House Teen Shelter (SAY): (707) 546-3432

Coronavirus and Immigration: ILRC’s Resources and Responses

Legal aid at Work: A List of Relief Funds for Undocumented Workers in California

Media/Technology Safety: Common Sense's Family Media Agreement in English and Acuerdo familiar sobre el uso de los medios en Español. 

Therapy Support 

Sometimes the stress that comes with not having a consistent routine can cause us to seek out extra support. Please speak to your school counselor if you feel you need additional support at this time, counselor can refer you to a school-based therapist. 


  • Keystone

Alba Diaz Canela ASW

Spanish Speaking, RSD Alumni: Employee of Keystone Therapy and Training Services since 2022. Worked in school social services and mental health for 5 years in Santa Rosa. Currently a clinical school based social and mental health services at three different school districts in Sonoma County. 

Ulises Gonzalez AMFT

Spanish Speaking: Employee of Keystone Therapy and Training Services since 2022. Worked in school social services and mental health for 5 years in Santa Rosa. Currently a clinical school based social and mental health services at three different school districts in Sonoma County. 

Carz Flores-Adams ASW, PPSC

 Employee of Keystone Therapy and Training Services since 2023. Worked in school social services and mental health for 10 years in the North Bay. Currently a clinical school based social and mental health services at three different school districts in Sonoma County.

  • Sonoma County Office of Education

Carolina Herrera LMFT

Employee of Sonoma County Office of Education works in the Behavioral Health & Well-being Department as a Mental Health Counseling Specialist. Carolina believes that every child has an innate ability to heal and find a path to wholeness, which inspires and informs her work. She seeks to create environments that encourage agency in children and allow for healing to take place, with specific emphasis and expertise with underserved populations such as the Latino community in Sonoma County. Carolina has a B.S in Anthropology and Psychology from University of Illinois, and an M.A. in Counseling Psychology from California Institute of Integral Studies. Prior to working at SCOE, she provided individual and family therapy to children and teenagers for six years at Social Advocates for Youth. 

Soluna

California’s free and confidential mental health platform for those ages 13-25, has two specific features that could be particularly beneficial during this time – Care Navigation and 1-1 Coaching. 

Care Navigation

Care Navigation connects users to local services beyond the app, such as shelters, food banks, financial aid, and therapists. Users are paired with a dedicated Care Coordinator who takes the time to understand their unique needs, connects them to appropriate resources, and follows up to ensure those resources provide effective support. Learn more here.

 

1-1 Coaching

Soluna offers confidential, judgment-free 1:1 sessions with professional coaches, with no insurance or session limits. Users can schedule appointments or drop in, choosing text, audio, or video format to suit their individual needs. Connecting with them is as simple as choosing the “Chat” window within the app.



Grief Resources for Students/Families 

Grief Resources for Students/Families


  • How to Help Children Cope with Trauma/Grief: https://www.scoe.org/files/coping-with-trauma.pdf 


  • The National Center for Grieving Children and Families: https://www.dougy.org/grief-resources/tip-sheets/ 


Sonoma County Grief Counseling

Sutter Care at Home and St. Joseph Health are free, community-based grief services. In addition, consider counseling supports available through your health insurance, or contact your school administration, counselor or psychologist about other local supports.

Sutter Care at Home Bereavement & Grief Support:

The bereavement and grief support programs are open to the public and provide support for adults, young adults and children who have experienced a loss.

Individual counseling is available, as well as community education and training. 

For more information and to register for a group, please call (707) 535-5780. 

Services are provided at no cost. 

St. Joseph Health Hospice Grief Services:

https://www.providence.org/locations/norcal/st-joseph-health-hospice/grief-services

Hospice Services of St. Joseph Health offers individual and group support to those who have experienced the death or are anticipating the death of a loved one.

Grief Counseling provided by licensed counselors, interns and/or trained grief support volunteers.

Services are provided at no cost. 

All services are offered in both English and Spanish and at all three office locations:

  • Memorial Hospice (Santa Rosa) (707) 568-1094

  • Hospice of Petaluma (707) 778-6242

  • North County Hospice (707) 431-1135




***For additional resources and supports, please see your school site counseling webpage. 



Emergency Phone Numbers

IN RESPONSE Mental Health Support Team (Santa Rosa):707-575-HELP (4357). 

24hr Suicide and  Crisis Lifeline: 988

Crisis Text Line: Text  HOME to 741-741 to connect to a Crisis Counselor

Trans Lifeline: 1-877-565-8860

Verity (Crisis Line): (707) 545-7273

STOPit - Anonymous Reporting System (You must download the app to make a report)

IN RESPONSE

Suicide Prevention Hotline

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