RoseBud Entity

Peace, Love & Wellness

Mission Statement

To create a sense of eudaimonia while educating all whose paths we cross, educate while giving the means to be the best and healthiest version of ourselves.

Holistic Wellness Advisor

As a Holistic Wellness Coach, I'm dedicated to empowering you to achieve optimal health and well-being. My comprehensive approach is built on a foundation of diverse certifications, allowing me to provide personalized guidance tailored to your unique needs. I draw upon expertise in Herbal Healing, Crystal Healing, Life Coaching, Mindfulness Meditation, and Cognitive Behavioral Therapy (CBT) to support your journey. My mission is to guide you toward self-discovery and personal growth, fostering a sense of balance and vitality in all aspects of your life.

My holistic CBT practice is built on the fundamental belief that mind, body, and spirit are interconnected. I recognize that genuine well-being extends beyond cognitive restructuring. I help clients achieve lasting change by incorporating mindfulness, physical activity, and lifestyle modifications. My method is personalized to each person's specific needs and objectives, promoting self-compassion and resilience.

My services include:

One-on-one coaching
Group workshops
Corporate Wellness training
CBT Training
Mindfulness Training
Meditation
Breathwork
Custom Herbal Apothecary packages

Your Personalized Path to a Healthier You

Discover the healthiest version of yourself with our tailored holistic wellness coaching services. Are you ready to embark on a wellness journey that embraces a holistic perspective and enhances your life.

Schedule a consultation

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