Season 7

Episode 5 - Help! When You Need to Ask for Help

Episode 4 - Prioritization for a Successful Start to the New Year

Episode 3 - Burnout.

Episode 2 - Letting Go and Letting In with Authenticity and Support

Episode 1 - Interview with Morgan Holliday, A Home Organizer with Heart and Vision

Season 6

Episode 14 - Wrapping Up the Season: Learning From Our Reflections

Episode 13 - Interview with Tyler Slade from Untapped Learning

Episode 12 - When Our Strengths Feel Like Flaws: Reclaiming our Natural Gifts

Episode 11 - The Complexity of Boundaries and Their Worth

Episode 10 - Interview with Kim Jandro, ECP, BCP

Episode 9 - Interview with Gabriella Richardson

Episode 8 - Coaching and its Hope

Episode 7 - On Stuckness and the Surprising Relationship to Stillness

Episode 6 - Lessons From a Rage Room

Episode 4 - Interview with Rebecca Archuletta

Episode 3 - Lessons from Vacation: How to Keep the Magic Going

Episode 2 - Trust is the Foundation: How to Build it Within, Between, and Beyond

Episode 1 - Interview with Zoilita Grant: Author, Speaker, Hypnotic Coach

Season 5

Episode 15 - Reflecting on Maturation: Season Five's Gifts and Lessons

Episode 14 - Interview with Autumn Tenaga, Holistic Nurse and Wellness Coach 

Episode 13 - On Coaching, Political Philosophy and Flourishing

Episode 12 - Interview with Helaine Reiner, Relationship Coach

Episode 11 - Rooting Into Reflection, Exploration, and Appreciation: A Memorial Day Conversation

Episode 10 - Interview with Rick Davis: Leader, Author, and Forever a Firefighter

Episode 9 - Interview with Cori Barker: Founder of Your Wizard Massage

Episode 8 - Interview with Grace Killpack, Alchemical Accupuncturist

Episode 7 - L'Shawn Interviews Eryn about her New Book

Episode 6 - Interview with Self Love Coach Darla Ridilla

Episode 5 - The Shifting Seasons of Womanhood

Episode 4 - A Friendly Conversation with our Friend Jill

Episode 3 - Empowerment: Individual and Collective Hope

Episode 2 - Leaning into Curioisty: The How and The Why

Episode 1 - Interview with Angel Sanchez, Community Leader in Social Equity

Season 4

Episode 14 - Intentional Perspectives on Season Four

Episode 13 - Interview with Margot Zaher Owner of Empowered Now Coaching

Episode 12 - Interview with Colleen Watson,  Chief Legacy Consultant at Century Plant Business Services

Episode 11 - Lessons of Winter

Episode 10 - Grounding Techniques: What you Need to Know

Episode 9 - Rooting into What You Like

Episode 8 - The Shifting Nature of Survival and Creation

Episode 7 - Acknowledging and Managing Difficult Emotions - What You Need to Know

Episode 6 - Connection

Episode 5 - Exploring a Few Self Help Buzz Words, What you Need to Know

Episode 4 - Interview with Ed Owens, Vice President of the Grief Recovery Institute

Episode 3 - Self Compassion and Managing Mental Illness

Episode 2 - Celebration

Episode 1 - Interview with Kyla Mitsunaga

Season 3  

Episode 17 - Looking Back at Season Three

Episode 16 - Living in the Growth Zone

 Episode 15 - The Lessons of Fall

Episode 14 - The Growth Zone

Episode 13 - Interview with Ryan Forbes

Episode 12 - Interview with Dr. Katie - Neurodiversity and College Selection and Persistence

Episode 11 - Navigating Grief

Episode 10 - Meanness

No episode week of 9/1/24 but check out our new podcast cover art!

Episode 9 - Spirituality

Episode 8 - Surrender

Episode 7 - Inspiration

Episode 6 - Appreciation and Gratitude

Episode 5 - Coaching Tips for Everyday Life

Episode 4 - Hope and Hurt

Episode 3 - Strength

Episode 2 - The Platinum Rule

Episode 1 - Lessons of Summer

Season 2  

Episode 16 - Season 2 Review and Final Episode of Season 2

Episode 15 - Interview with Geneva Coach G Livingstone Founder of the LYDIAA Project

Episode 14 - Empathy

Episode 13 - Interview with Joanne Homestead with Desk Plant Creatives

Episode 12 - Appreciating Teachers

Episode 11 - Interview With Sharon's Son George Ackerman

Episode 10 Values

Episode 9 The Power of Questions in Coaching

Episode 8 Stress

Episode 7 Self Care

Episode 6  The Importance of Play

Episode 5  Motivation

Episode 4  Working with Quotes and Language

Episode 3 Positivity

Episode 2 Change  

Episode 1 Examining the nuance of expectations, assumptions and agreements

Season 1

Episode 1 - Who we are

Episode 2 - What is Coaching as Benevolence?

Episode 3 - Gratitude

Episode 4 - Good Enough and Getting Better

Episode 5 - The Power of Curiosity

Episode 6 - Micro-moments

Episode 7 - "Being " in the New Year

Episode 8 - Turning A New Page

Episode 9 - Interdependence

Episode 10 - Authenticity

Episode 11- Life After COVID

Episode 12- Goals

Episode 13- Reflecting with love on our first season