Therapy Words Decoded

Therapy Buzzword Decoder, serves as a guide to help individuals understand complex psychological terminology. Created by Rooted In Hope Therapy, the tool translates common industry jargon into accessible language while maintaining clinical accuracy based on the DSM-5. Users can explore various concepts, such as attachment styles and somatic healing, through different instructional tones ranging from gentle to humorous. By clarifying these specialized terms, Rooted In Hope Therapy aims to make mental health concepts more approachable for those seeking personal growth. Ultimately, it provides a bridge between professional therapy definitions and everyday understanding to support a more informed healing journey.