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WELCOME TO P.E. @ WHS
WELCOME TO P.E. @ WHS
It is the goal of the physical education department to provide students with opportunities to develop an optimal level of physical fitness through the use of psychomotor development activities, cardiovascular endurance training, flexibility exercises, strength training, and wellness education. The emphasis in all activities is an awareness of the importance of daily exercise, social skills, sportsmanship, and the enjoyment of physical activity throughout a lifetime.
LINKS FOR INFORMATION ON P.E. COURSES
LINKS FOR INFORMATION ON P.E. COURSES
PE COURSE LIST
Department Syllabus
PE-1
Health
Intro to Mindfulness - PRESENTATION LINK
Athletic Weight Training - PRESENTATION LINK
Athletic Fitness - PRESENTATION LINK
Aerobic Walking - PRESENTATION LINK
Aquatics - PRESENTATION LINK
Lifetime Sports - PRESENTATION LINK
Self Defense -
Team Sports - PRESENTATION LINK
Unified Sports - PRESENTATION LINK
DANCE DEPARTMENT COURSES VIDEO
Please join our mailing list for more information about upcoming advanced level (Dance 2, Dance 2 Hip Hop, Adv. Dance 2, Dance 3 and Dance 4) auditions: https://forms.gle/Pm1NnZw83SgzPySL8
Dance I
Dance II
Dance II Hip Hop
Dance II Advanced
Dance III
Dance IV
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