Football conditioning for rising 7th and 8th graders is as follows:

-Mondays and Wednesdays: 4:30-6:30 p.m. at HMS gym.

-Tuesdays and Thursdays: 3:00-5:00 p.m. at MHS weight room.  Please report to the back of the school where the cafeteria is in order to enter the weight room which is near the gym.