WELLNESS WEBINARS
RIVERSIDE UNIFIED SCHOOL DISTRICT
April 20th - May 19th
Join the Riverside Unified School District You Are Enough Wellness Webinars featuring David Kozlowski and Heidi Swapp, co-hosts of the Light the Fight Podcast, along with month long RUSD programming.
Learn SOLUTIONS for creating better and stronger relationships within your families. Hear about how to RESPOND when people you love need you the most. Also, gain ideas for expressing self-compassion so you can better care for and provide for your loved ones.
CLICK LINK BELOW TO VIEW ALL OUR WEBINARS
LIGHT THE FIGHT PODCAST
How parents can better support struggling teens, and build high quality relationships for life.
WHERE TO LISTEN
Website: www.lightthefight.com
Apple Podcast: https://podcasts.apple.com/us/podcast/light-the-fight-parenting-podcast/id1354722078
Spotify: https://open.spotify.com/show/2J70KPQ09zglO9To3ZhN4G
Instagram: https://www.instagram.com/lightthefight/
David Kozlowski
Light The Fight Podcast Co-host
David Kozlowski has been working in mental health for the past 22 years in environments such as teen crisis treatment centers, group homes, psychiatric hospitals, and drug addiction facilities. He is a licensed marriage and family therapist with his own private practice.
David is one half of the Light the Fight Podcast and executive director of a nonprofit focused on promoting social health for teens. He is the creator of the first social health curriculum for public schools and teaches the curriculum at Herriman High School.
Heidi Swapp
Light The Fight Podcast Co-host
Heidi Swapp is one half of the podcast Light The Fight, a business owner and the creative force behind her own brand of signature craft and memory-keeping products which can be found online and in craft stores throughout the world. She is also the mother to five children ranging in ages from 13 to 23.