We believe that movement is a vital component to both physical and mental health, and access to movement opportunities should be universal. Our lessons are offered on a sliding scale in order to make it accessible for as many people as possible.
Group Classes Four Days a Week!
Monday, 7-8pm - Wrestling and Fitness
Tuesday 11am - Essential Taijiquan
Wednesday, 7-8pm - Medieval Longsword
Thursday, 11am - Essential Taijiquan
6:30pm - Neija Workgroup
For more information about the classes or to schedule a private lesson, see here!
What are Medieval Martial Arts?
At the Ritterkunst Turnhalle we study the martial tradition of Johannes Liechtenauer, a 14th century fight master. The Art, as it was practiced, was recorded in a number of manuscripts which still exist to this day. Beginning in the 1990's, as access to scanned copies of these manuscripts became available through the internet, early pioneers began recreating the art from these texts.
We study the art holistically, including all of the knightly weapons, but the Longsword is the foundation of the art, and the area most modern students wish to focus upon.
In order to understand all of what is available at the Turnhalle, we can break it down into some general categories:
Ringen
Medieval German wrestling was a stand-up jacketed system where the goal is to throw the opponent to the ground. It also includes non-sporting techniques such as arm and leg breaks.
Blossfechten
Fighting out of armor is the foundation of the martial art, where tactics and techniques are learned that apply to the whole system. This includes Sword in two hands, Sword and Buckler, Messer, Dagger, and Staff.
Harnischfechten
Armored combat in the medieval treatises is focused on the duel, where each opponent has matched weapons. We study the use of Spear, Pollaxe, Sword, and Dagger in Armor, learning the special techniques used to compromise the armor itself.
Rossfechten
The ability to fight on horseback was central to the medieval Knight's identity. We work these techniques on the ground, and those who have access to a barn practice outside of class. Spear (Lance), Sword, Dagger, and Wrestling are all practiced on horseback.
Neija LFK - Internal Chinese Martial Arts for Modern Humans
exercise, stress management, meditation, martial art, balance, breath, community, fun
Tai Chi Baguazhang Xingyiquan
All classes provide the opportunity to “get out of it what you put into it,” with the offer to learn conditioning and mindfulness material that can be practiced at home between classes. However, casual attendance is also fine.
Current martial arts students who are not ranked at a “black belt” or equivalent experience level are encouraged to seek their instructors’ blessing for either class. Please contact the instructor with any questions or concerns.
No uniforms, no equipment required. Come in clothing that allows you to move, and bring water if you like. Students are welcome to train barefoot, but these arts are traditionally practiced wearing shoes - light sneakers with thin soles (Chucks, Feiyues, skate shoes, etc.) are ideal.
John Pence: johnnypence@gmail.com for more information
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